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Aritsuki Kanau: Being true to the underlying nature
In Ikenobo, a flower arrangement school, there is a famous saying "Aritsuki Kanau You-ni Ikeyo". According to an article written in the...

Yoshie Sugai
Oct 31, 20212 min read


Heartfelt Work
The other day, two Express Mail re-delivery notices were in my mailbox. I carelessly applied for redelivery of one of the two parcels...

Yoshie Sugai
Oct 17, 20212 min read


“Kyo no wagachi, Kino no waga” “Today defeat the person who you were yesterday”
-- From the sayings of the Yagyu family This saying comes from the Yagyu family who for generations served as the swordsmen and coaches...

Yoshie Sugai
Aug 12, 20212 min read


Gaining knowledge through perceiving and hearing
In some of my short lectures at Chiseikan, our Aikido Dojo here in Kyoto I explain to my students that there are differences between...

Yoshie Sugai
Jul 2, 20213 min read


The soft overcomes the hard
In modern Japan, the phrase "Jyu yoku go wo sessu" or “The soft overcomes the hard” is often used in the martial arts to mean that...

Yoshie Sugai
Jun 15, 20213 min read


The “Ai” in Aikido
The kanji character “Ai” at the beginning of Aikido is a pictograph that represents a bowl and a lid that fit together “just right”. It...

Yoshie Sugai
Jun 5, 20213 min read


Mastering Yourself - Resilience
The spread of the new corona infection began in March last year, and in different parts of Japan today hospital beds continue to be...

Yoshie Sugai
May 22, 20215 min read


Letting things flow
"Ko-on Ryu-sui" means that like the clouds floating in the sky, like water flowing in a river, the water changes naturally without...

Yoshie Sugai
May 8, 20212 min read


The meaning of “do” (a path)
Budo (martial arts), Sado (tea ceremony), Kado (flower arrangement), Shodo (calligraphy), Koudo (incense). In Japan, there are many...

Yoshie Sugai
Apr 29, 20214 min read


While baking a chiffon cake...
When I have the time and energy, I like to bake sweets and breads. I like baking because not only can I see my family’s happy faces, I...

Yoshie Sugai
Apr 19, 20212 min read


What I learned from the philosophy of Eiichi Shibusawa
My husband is currently doing research on Eiichi Shibusawa, the father of Japanese capitalism for his work, so right now we’re watching...

Yoshie Sugai
Apr 17, 20213 min read


誰でも出来る護身術セミナーを終えて Thoughts from our Grand Opening Event
We successfully held our grand opening seminar on April 3rd with one of Japan’s top bodyguards as our self-defense instructor. I could...

Yoshie Sugai
Apr 12, 20212 min read


Chiseikan Grand Opening Ceremony
We were all very excited to complete the opening ceremony and the Shinto ritual that was a part of it on Saturday, April 3rd. We invited...

Yoshie Sugai
Apr 4, 20211 min read


Our Grand Opening Cookies have arrived!
I ordered original cookies to celebrate the grand opening of Chiseikan Dojo in Kyoto. They printed a celebration message and a "noshi"...

Yoshie Sugai
Mar 27, 20211 min read


Our beautiful new nametag holder!
Yesterday, I received a wonderful new fuda (name tag) system for our dojo! The beautiful design and attention to every small detail makes...

Yoshie Sugai
Mar 17, 20211 min read


Jumping Ukemi Practice
For our Warmups in our Advanced Class this week, we practiced jumping Ukemi. My students could fly higher than me now!!

Yoshie Sugai
Mar 16, 20211 min read


Aikido in Kyoto, Chiseikan T-Shirts
Our Nenshinryu Budo Chiseikan Dojo T-shirts are ready! The spirit of “The blue that comes from indigo and is bluer than indigo itself” is...

Yoshie Sugai
Mar 6, 20211 min read


Grand Opening Special Free Trial Classes (Kids & Adults)
We're excited to announce two FREE trial classes for Kids and Adult classes at Chiseikan Dojo to celebrate our GRAND OPENING on April 3rd....

Yoshie Sugai
Feb 23, 20213 min read


Learn Self Defense From One of Japan's Top Bodyguards
Chiseikan Dojo Grand Opening Event: “When in danger, how can you best protect yourself?” Learn Practical Self Defense From One of Japan's...

Yoshie Sugai
Feb 23, 20214 min read


Details of our COVID-19 response measures within Chiseikan Dojo
Details of our COVID-19 response measures within Chiseikan Dojo 1. All students and teachers must disinfect their hands before entering...

Yoshie Sugai
Feb 6, 20211 min read
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